Hello and welcome. I am pleased that your search for a therapist has brought you to my website. Psychotherapy can help make the changes you want to see happen in your life become a reality.

While we can't change the past, we can change how the past impacts us today.  By utilizing a variety of therapeutic methods, I will help you develop a deeper understanding of the experiences that have shaped you. This understanding, combined with concrete tools you can use outside the therapy room, will help you experience more choice and freedom in all areas of your life.

Starting therapy takes courage. It can be hard to admit when we are struggling and need help. It can be even harder to trust that a stranger sitting across from you in a therapy office can provide that help. I do this work because I have seen how effective psychotherapy is in helping people feel more alive, whole and connected in their lives. 

I provide both individual and couples therapy. I offer a free phone consultation and would be happy to talk with you.  This initial contact will give you a sense of how it feels to talk with me and I will get a sense of how I may best be able to help you.